Wherever he goes, Richard Ruben stops by the local farmers’ market.

The chef and author of “The Farmer’s Market Cookbook” says he visits markets to get a taste of the culture off the tourist track.

Even though travelers can’t buy a pound of beans and cook them, they can still enjoy visiting markets on the road, says Janet Fletcher, author of “Fresh From the Farmers’ Market.”

“You can still get a wonderful sense of what’s grown in that community, and what you can find in restaurants when you dine there,” she added.

Nina Planck, author of “Real Food: What to Eat and Why” and founder of London Farmers’ Markets, advises travelers to shop as though planning a picnic.

“Go straight for the quiche lady, or sausage guy, and see if he has some cured meats,” she said. “Or the cheese people and the fruit people.”

Read more on CNN Travel here

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